Air Fryer Parmesan Asparagus Recipe

This Air Fryer Parmesan Asparagus Recipe is a great side dish for any meal. Make your favorite protein and air fried asparagus for a healthy dinner.

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Air Fryer Asparagus

This simple asparagus recipe is a super quick and easy side dish. Just fresh asparagus, some simple spices and parmesan cheese.

I use asparagus that is a medium thickness. If thinner decrease cook time. If thicker increase cook time.

Ingredients Needed For Air Fried Asparagus with Parmesan (screenshot for grocery list)

• Asparagus
• Olive Oil
• Garlic Powder
• Dried Italian Seasoning
• Salt/Pepper
• Shredded Parmesan

How To Cook Asparagus In An Air Fryer

1. Mix oil, garlic powder, Italian season, salt and pepper. Pour mixture over asparagus. Toss until evenly coated making sure to generously oil the asparagus tips.
2. Transfer asparagus to greased air fryer basket.
3. Air fry at 400ºF for 10 minutes.
4. Toss asparagus then sprinkle shredded parmesan over the top.
5. Air fry at 400ºF for 3-5 more minutes or until desired tenderness.

What To Serve With This Asparagus

Air Fryer Boneless Pork Chops – Air Fryer Chicken Thighs – Air Fryer Cod – Air Fryer Chicken Breast – Air Fryer Sausage

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Air Fryer Parmesan Asparagus Recipe

Yield: 4

Prep Time: 5 minutes

Cook Time: 13 minutes

Total Time: 18 minutes

This Air Fryer Parmesan Asparagus Recipe is a great side dish for any meal. Make your favorite protein and air fried asparagus for a healthy dinner.

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Ingredients

• 1 Lb Asparagus - ends trimmed
• 2 Tablespoons Olive Oil
• 1 teaspoon Garlic Powder
• 1 teaspoon Dried Italian Seasoning
• Pinch Salt/Pepper
• 1/2 Cup Shredded Parmesan

Instructions

1. Mix oil, garlic powder, Italian season, salt and pepper. Pour mixture over asparagus. Toss until evenly coated making sure to generously oil the asparagus tips.
2. Transfer asparagus to greased air fryer basket.
3. Air fry at 400ºF for 10 minutes.
4. Toss asparagus then sprinkle shredded parmesan over the top.
5. Air fry at 400ºF for 3-5 more minutes or until desired tenderness.

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  Cosori Air Fryer

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 131Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 7mgSodium: 219mgCarbohydrates: 6gFiber: 3gSugar: 2gProtein: 7g

Nutritional information on TAFR is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.